Guides & Standards

Plain explanations of the Army body composition standards, the policy behind them, and what each one means for you in practice.

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All Guides

Not Sure Where to Start?

If you are already serving, the standard that applies to you is the waist-to-height ratio — start with the WHtR calculator.

If you are joining, the height and weight table and the tape test still apply to you — start with the MEPS calculator.

If you are not sure which group you fall into, the main calculator runs both and explains the difference.